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Girls Basketball

Designed for female athletes in grades 9–12, this program promotes athletic development, teamwork, and excellence through structured training and competition.

Semester A

  • Enhance core skills: passing, shooting, rebounding, and defending

  • Introduce playbook concepts and game scenarios

  • Focus on conditioning, injury prevention, and mental toughness

Semester B

  • Compete in district and regional play

  • Reflect on game film to build basketball IQ

  • Cultivate confidence, character, and sportsmanship

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